Hypnosis
Hypnosis is a POWERFUL tool for positive change and transformation because it allows us to work "under the hood"
-- directly with the subconscious mind -- the reservoir of our self-concept, personality, desires, motivations, memories, beliefs, values, judgments, etc. Our mind associates: experiences with a judgment about them (good/bad, pleasant/unpleasant, positive/negative) about them; ourselves with a judgment about ourselves; others with a judgment about those others — namely everything experienceable can have a judgment formed around it that dictates how we relate to it, our experience of it, and the quality of our mental well-being based on those dynamics. These associations (or “knowns”) are stored in the subconscious mind, and that is where we want to work if we want to more easily and quickly produce deep and long-lasting change in our lives. Any associations causing distress must be subtracted, and associations causing well-being added and/or reinforced. Hypnosis allows one to change those associations, but most fundamentally it is founded on the power of belief to evoke desired change via the access it allows to communication with the subconscious mind, which has capabilities many of us can't imagine. It can create change in our body and in our mind and this is how it can address issues ranging from bedwetting, to pain/chronic pain, to test anxiety, to high blood pressure, to trauma, to lateness, to grief, and the list goes on o. It has BROAD application and I’m thankful to be able to provide this tool to your benefit.
Most Common Issues addressed:
Anxiety Depression Trauma
Stress Fear of XYZ Phobias
Bad Habits Addictions Smoking/Vape
Pain Chronic Pain Weight Loss
Self-esteem Driving Anxiety Social Anxiety
Test Anxiety OCD Sexual Issues
Also can address:
Headaches Insomnia/Sleep Grief/Loss
Confidence Procrastination Motivation
Lateness Positive Mindset Organization Study Habits Creativity Focus
*And more. Ask to see if I can address your particular concern
SERVICE RATES
*For the moment FIRST SESSIONS ARE NO COST to see if we're a good fit
15 min Consultation - Complimentary
90 min initial session, Students, Self-paying, Age 18 - 25 - $40
90 min initial session, General Public - $50
1 hour sessions after initial, Students, Self-paying, Age 18 - 25 - $30
1 hour sessions after initial, General Public - $40
*This being a new venture, rates may change as I figure out the balance between offering affordable sessions while attending to my material needs and also to gain experience starting sessions independently.
**A quick google search will show that the average cost for a hypnosis session can range from $75 - $200+

Coaching & Counseling
Individual coaching/counseling sessions for mental health and/or physical wellness. I can work with you to achieve your wellness goals. I can support you with mental/emotional well-being, stress management, weight loss, nutrition/diet, physical fitness, and harmonizing your relationships (friends, family, significant other/s). This is not a "do-to" process it's a "do-with" process and your goals are my goals as we work together to get you to where you would like to be. Hypnosis is available to be used during the sessions as it's a powerful support to achieving one's goals.
SERVICE RATES
*For the moment FIRST SESSIONS ARE NO COST to see if we're a good fit
15 min Consultation - Complimentary
1 hour session, Students, Self-paying, Age 18 - 25 - $30
1 hour session, General Public - $40
1 hour session, Couples - $60
90 min session, Students, Self-paying, Age 18 - 25 - $45
90 min session, General Public - $60
90 min session, Couples - $90
*This being a new venture, rates may change as I figure out the balance between offering affordable sessions while attending to my material needs and also to gain experience starting sessions independently.
**A quick google search wll show average costs per counseling session ranging from $65 - $250 or $100 - $250 nationally and $80 - $119 in Florida. Average costs per wellness coaching session can be $50 - $100 or $70 - $200+ some sources are saying
***If you feel 1 hr sessions are too short (time flies when you're transforming your life!), 90 min sessions are available.

Group Work
Group Hypnosis
I offer psycho-educational groups, physical wellness groups, emotional self-care groups, meditation/mindfulness groups, and Group Hypnosis for a range of concerns to organizations and businesses. There's something about the group dynamic, about working together, where the sum is greater than the individual parts and magic often happens.
SERVICE RATES
1 hour session
$30 Students / $30 Anonymous Groups
$40 General Public
*This being a new venture, rates may change as I figure out the balance between offering affordable sessions while attending to my material needs and also to gain experience starting sessions independently.
